6 09, 2016


By |September 6th, 2016|Diet, Events, Friends, Health, Life, Mother, Opportunity, Success|0 Comments

  This year was the year for many athletes to go for the gold. They’ve waited for this moment their entire life and have prepared for it with precision. Have you wondered how many of these athletes were mothers? I sure did. I also started to wonder if there are in fact Olympic mothers, which [...]

28 08, 2016

Are you a BAD MOM?

By |August 28th, 2016|Blog, Divorce, Events, Friends, Mother, Movie|0 Comments

  The movie “Bad Moms”, how many of you have seen it? I did and it was hilarious! I was laughing and crying throughout the whole movie. My boys were saying “that’s you mom” and I definitely agreed. So, what is a bad mom and who made the rules? Is a bad mom one who [...]

26 05, 2016

Girl Power is Alive and Well!

By |May 26th, 2016|Blog, Opportunity, Success|0 Comments

Girl Power is Alive and Well! We have all heard the saying, “It takes a village to raise a child.” To me that saying means that you have a support system so use it. But what about us? As women we often try to show how strong and tough we are by tackling life and [...]

1 05, 2016

Voicing Your Opinion with Respect

By |May 1st, 2016|Blog, Success|0 Comments

WOW! What a time we are living in; so many “hot topics” being discussed. From our current political situation to gender equality, we are not at a loss for conversation pieces that can really start some heated debates. While many people have a ‘no politics no religion’ discussion policy, others find it very hard to [...]

4 04, 2016

Tough Times the GOYA Way!

By |April 4th, 2016|Blog, Life, Opportunity, Resolution|0 Comments

I recently posted this quote on my Facebook page: My comment was, “Absolutely, you've got to go through the tough times to get to the good!” I talk to so many people who struggle with the hard times. And I get it…. hard times are….HARD! There are few things in life that just come easy. [...]

28 03, 2016

The Answer is Within You

By |March 28th, 2016|Life, Resolution, Success|0 Comments

We live in a wonderful time. A time when resources are readily available, knowledge is at our fingertips, and we really are 6 degrees of separation from just about anyone on the planet. Having this type of access to information definitely helps set us up for success. There is something that concerns me though. All [...]

21 03, 2016

Clothes: The Ultimate Pick-Me-Up

By |March 21st, 2016|Life|0 Comments

Some days you just don’t feel like yourself. Maybe you had a bad night’s sleep. Maybe you’re feeling under that weather. Maybe it’s gloomy outside or maybe you’re just in a crappy mood for no real reason at all. Are you one of the fortunate ones who can climb back into bed until your “yucky-ness” [...]

14 03, 2016

The March G.O.Y.A Guide to Feeling Good!

By |March 14th, 2016|Blog, Diet, Food|0 Comments

Spring is here (well, it is in many parts of the US) and that means great weather, beautiful spring flowers, the sound of crickets, trees in full bloom, spring cleaning, baby birds and a joyful heart. Spring is one of my very favorite seasons because it represents the beginning of life, a fresh start, and [...]

9 12, 2015

Pre-Order The Book

By |December 9th, 2015|Book|0 Comments

The Courage to Raise A Gentleman The Courage to Raise a Gentleman is an invaluable resource for parents who hope their little boys will grow up to be the kind of men who know which fork to use, how to treat others, and will generally make their parents proud. [...]

5 10, 2015


By |October 5th, 2015|Travel|1 Comment

Just about every day I talk to someone who is frustrated with where they are in their life. They are either not where they want to be in business, not as healthy as they would like to be, or haven’t found Prince Charming yet. If you have been feeling that same frustration, aggravation, and disappointment, [...]